MY SERVICES
Yoga & Mindful Meditation
Yoga for Grief
Grief is a journey of love. We never expect to be on this journey nor do we know where the journey will take us. Let me help you embark on this new journey by mindful movement and meditation.
Private Yoga Sessions
This is a great opportunity if you have never participated in a community yoga class or if you want to deepen your knowledge of yoga.
Group Yoga Classes
Have a party or retreat you are planning and want to incorporate yoga into the weekend? Let's discuss group yoga classes. These classes can be tailored to your group's yoga experience and preferences.
Corporate Yoga Classes
Help your employees reduce stress and be more mindful at work.